Online Fitness & Nutrition Coaching
Online Fitness & Nutrition Coaching
Here are just a few testimonials of some of our amazing clients we have worked with so far!
Working with Brook from B&BFitness has been life changing! As a business owner I always struggled with energy and time, but through Brook's training I have lost over 3 stone in body fat, and am now able to focus more on my work.
I have trained with coaches Brook & Becca for 12 weeks, and I am amazed at my results! 17kg down in body fat, and finally able to feel confident day to day without getting fatigued.
I cannot thank them enough, and would highly recommend their 90 day transformation!
The motivation and structure coaches Brook & Becca have implemented into my life is invaluable.
I was previously struggling with what to eat and felt stuck! But since following the programming from the team, I can honestly say they have changed my life & perception on training! I have gained 6kg of muscle within 8 weeks, and lost 5kg of body fat so far, excited to see the next chapter.
I have followed generalised programs on various apps before, however Coaching with Brook has been extremely helpful! I have a full training plan tailored to me, which allows me to perform at my highest level in my sport of Cheerleading!
I have also learned a lot about nutrition through my coaching, Brook has always been on hand to answer any questions, and i am so happy with my progress. Brook has got me in the best shape of my life, and I cannot wait t perform at the world champion ships in America!
I started my weight loss journey with B&BFitness, I wasn’t sure whether to start as I was due to have a major operation but I’m so glad I did.
Brook kept me motivated at all times, the meal plans really helped and any questions i had, Brook answered straight away although I haven’t been able to exercise I’ve still managed to lose weight.
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